In our participant’s words…

My Mother was diagnosed with cancer in a routine mammogram. This came as a shock to us all. When telling my workplace the news I was told about the Osara Health program and decided to participate.

I came into the program feeling lost and unsure of how to cope with the situation. During my time on the program, I was able to explore various topics in relation to a loved one with a cancer diagnosis through weekly modules. These were very beneficial to me and not only assisted with how to be the best caregiver for my mother but also maintain my personal well-being.

During this process I was assigned a Health Coach, Linda, who I had regular check ins with. Linda was fantastic to talk to throughout this and I will carry the lessons and positivity she taught me through this journey. I would recommend this program to those with a loved one with a cancer diagnosis. I have come out of this with a lot more knowledge and understanding of the topic. I have also found this to benefit myself. The program was relaxed and I was able to do this at a pace that worked for my lifestyle.