Cancer Coach
by
OSARA HEAL+H
No one should go through a cancer diagnosis alone. Backed by clinical data, our personalized coaching program is proven to see cancer patients improve health and wellbeing.
You have access to:
Your own, personal health coach
One-on-one support, guidance, information and education from a trained professional – who is there to put you back in the drivers’ seat of your own health goals.
Evidence-based resources & exercises
Your Coach will share clinically proven practices and resources to focus on the areas important to you: whether it be sleep, periods of uncertainty, reducing fatigue or pain, how best to liaise with your doctors and clinical team, or how to get back to normality.
Care when it suits you
An accessible expert, that’s in your corner and in your pocket. Speak to your coach online via confidential calls, SMS or email.
Our app
Human empathy meets digital technology. Our online community app makes managing your care and learning from others easier and accessible.
We work around you and your schedule
9:04am
Hi Mary, in this week’s coaching call I was hoping to cover symptom tracking. Please book in a time that suits here. Looking forward to it, Emma.
9:15am
Hi Emma, that would be great. I’ve booked in for tomorrow afternoon.
9:42am
Thanks Mary. Speak tomorrow.
Curated care that’s uniquely yours
Everyone’s goals are different – that’s why our online support programs are flexible and personalized to focus on what’s important to you.
Mindfulness
Living well with cancer
Fatigue
Relationships
Sleep
Intimacy
Finding normality
Collaborating with healthcare professionals
Overcoming fear
Exercise
Work
Nutrition
Symptoms
Financial Wellbeing
Connecting the dots
Doctors, nurses, support services, family, friends, dietitians, care navigators, there is a complex web of support available to patients and each plays a different role in cancer care. At Osara we’re the string that ties it all together and can point you in the right direction.
Nurse
Doctor
Employer
Family
Support groups
Insurer
Customer Stories
“Unlike an employee assistance program, which offers general counseling, Osara Health provides specialized knowledge in a field where individuals are at their most vulnerable. Their expertise ensures that the service is both highly specialized and completely confidential.” – Alissa Anderson, Chief Operating Officer at MinterEllison
Nigel, Cancer Coach Program participant
“Cancer isn’t a journey just for the individual that has cancer, but it’s the cancer journey for everybody around that person, from the spouses to children, parents, grandparents… I started to open up and it gave my employer the opportunity to provide the resources and support that they didn’t know I needed because I didn’t talk about it.”
Megan, Cancer Caregivers Program participant
“The symptom tracking really helped my oncologist, particularly in one instance where I had an infection. With a cancer diagnosis often your infection indicators will go through the roof which can either be prompted by the cancer itself or the treatment. Through the symptoms I was tracking and able to report, my oncologist identified that I actually did have another infection, at which point they were able to put me on antibiotics and that was dealt with. It meant that I wasn’t battling an infection at the same time as battling cancer.”
Marie, Cancer Coach Program participant
“…the program gave me tools to help me to deal with the stress of everything that I was dealing with, not only with my cancer, but with my overall health.”
Steven, Cancer Coach Program participant
“The Osara Health app was a valuable resource for me.
It was things like documenting symptoms. There was information on if I wasn’t sleeping. Some ways of actually trying to settle yourself down and knowing that (Osara Health is) there gives me a lot of comfort.”
Rohan, Cancer Coach Program participant
“The coach mentoring we received allowed us to ask those questions that we wanted to ask, in an open, neutral environment without bias or without anger. It’s given us a holistic understanding of what is happening in our lives in terms of where we are at now.”
Vaughan, Cancer Coach Program participant
“We engaged with Osara Health for giving our cancer patients more tools in their toolbox… We are seeing patients have much better mental health, better resilience, better self-care, have better health literacy.”
Natasha Tunney, Clinical Services Operational Manager, CALHN
“It helped me return to work, and feel confident about returning to work. I found information in there… that have been really relevant to my diagnosis and the way I’ve got through it. So I would recommend give it a go.”
Andy, Cancer Coach Program participant
“The program flows through all aspects of your life. At work, it’s allowed me to be able to talk more openly about my situation and my communication has improved when asking for help.”
Brian, Cancer Caregivers Program participant
“I felt I was a partner in my treatment… The reassurance the module gave me and particularly the app with information about exercise and diet. I didn’t realize how important particularly exercise was.”
Michelle, Cancer Coach Program participant
“The feedback we get from [employees] is that they really value what we offer. They think it’s a game changer in coming to work for an organization like Lendlease.”
Jane Gardner, Head of health and wellbeing strategy, Lendlease
“I found out about the program through my salary continuous insurer… the program actually helped me return to work.”
Nikki, Cancer Coach Program participant
“The caregivers program gave me that advice to make sure I kept exercising regularly and eating well. I still wanted to stay at work, it’s something I love doing and this program allowed me to stay at work and to still function fully.”
Rob, Cancer Caregiver Program participant
“To have someone to chat to about my family and things that were happening, it actually helped psychologically.”
Victoria, Cancer Coach Program participant
Osara programs are clinically proven to improve your health
32%
Of participants reported an improvement in overall quality of life.ref
50%
Health Coaches helped half of our participants feel an improvement in their physical health with nearly a third of people also saying they felt less pain.ref
53%
Of participants reported an improvement in fatigue.ref
73%
Of participants are more likely to return to work and their previous daily activities.ref
96%
Of people want to share Osara with a friend or colleague going through the same thing.ref
Testimonials
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Jane
“There are so many great takeaways. I think the way that it was structured across the five different sort of pillars of wellbeing was revalidating to the way I think. I do think that the bit that really made a difference was my coach Linda, who was absolutely incredible.”
Cancer Coach Participant, AIA Member
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William
“My health coach was able and willing to fill in all the gaps for me. Her scheduled calls were always on time, and her patient inquiries about my well-being helped me understand that chemotherapy is not easy for anyone and that my symptoms were typical.”
Cancer Coach Program Participant, nib Member
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Brenda
“I found it so helpful and I got a lot out of it. Emma my coach was amazing, she helped me through some difficulties that I didn’t think I would be able to cope with by myself. I would 100% recommend this program.
Thank you Osara Health for helping me navigate through my cancer journey. I honestly don’t know how I would be today if I hadn’t completed the program.”
Cancer Coach Program Participant, AIA Member
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Christine
“I particularly enjoyed being able to discuss my fears of picking up my life events again and not looking at myself as so much of a victim but a survivor although things are still very much in the early stages of this marathon I am on.”
Cancer Coach Program Participant, CALHN Member
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Amanda
“I felt safe and supported to discuss my honest and sometimes raw feelings and I left each session feeling more positive and empowered. Osara sent me weekly resources and my Health Coach sent me links to additional educational articles and gave me tools and ideas on ways to help me move forward whilst acknowledging the difficult nature of what I’d just been through.”
Cancer Coach Program Participant, ClearView Member
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Anna
“My Health Coach helped me understand how to deal with my fatigue issues by encouraging me through diet and exercise.”
Cancer Coach Program Participant, Federal Government Employee
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Karen
“My health coach understood exactly what I was going through and provided a wealth of resources on how to manage my stress, as well as other tips on food and exercise that I wouldn’t have otherwise.”
Cancer Coach Program Participant, Federal Government employee
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Rod
“Living alone and away from the support of family, this program has really helped keep me positive as I went through treatment.”
Cancer Coach Program Participant, Federal Government employee
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Linda
“My health coach provided me with the tools to deal with all kinds of situations. My coach suggested I start symptom tracking and through this I gained more confidence when speaking with medical professionals at appointments.”
Cancer Coach Program participant, AIA Australia Member
Onboarding
Onboarding takes 30 seconds
Your health coach will connect directly to kick off your program. You can learn more about the program, and decide how you would like to proceed.
Meet your coach
You will have your first call with your health coach at a time that suits your schedule. During this call, your health coach will delve into your individual goals for the program and determine the most effective ways to support you.
Begin the program
Get ready to receive personalized education modules directly to your inbox, along with convenient access to your dedicated health coach through the program.
Your data privacy is our top priority
At Osara we prioritize your right to data privacy. We promise to:
- Never sell or share your information to third parties without your permission.
- Only share what is strictly necessary with your employer/insurer, provided we have your consent.
- Strive to meet gold standards for information security.
- Continually improve our data security, and never take your trust in us for granted.
Frequently Asked Questions
What is the Cancer Coach Program?
The Cancer Coach Program is an education, support, and behavior change program designed to empower people with cancer to take back control of their cancer care and achieve better outcomes. Delivered by dedicated Health Coaches, the program offers one-on-one support and weekly digital education modules covering various aspects of cancer self-management, such as activity, exercise, symptom tracking, diet, and mindfulness. Participants also gain access to the Osara Health app to track symptoms and connect with others via our resources in a supportive community.
What are the requirements for enrolling in the Cancer Coach Program
The Cancer Coach Program is open to members or employees of our partner organisations who offer Osara Health. There are no specific qualifications or prerequisites for enrolling in the program. It is designed to assist people faced with a cancer diagnosis, regardless of stage or type of cancer. Participants can register for the program through a flexible enrollment process and will be connected with a dedicated Health Coach to guide them through the program. The focus is on empowering individuals with evidence-based strategies and tools to manage their cancer care effectively. You can contact your organisation, employer or insurer to let them know about your circumstances and they can give you the details about how to access Osara Health. Or you can see if you’re eligible here.
How does Osara Health support people with a cancer diagnosis?
Supporting you through a cancer diagnosis requires a holistic approach that considers the physical, emotional, and practical aspects of your cancer experience. This involves providing accurate, up-to-date cancer information and answers to help you understand your treatment options and long-term effects you may experience. Offering emotional support and guidance, as well as connecting you with online support groups and community programs, can provide you with a sense of hope and help you cope with your journey.
Osara Health supports people with a cancer diagnosis through its comprehensive Cancer Coach Program delivered by Health Coaches. This program offers one-on-one support, weekly digital education modules, and access to the Osara Health app. By providing dedicated Health Coaches and educational resources on various aspects of cancer self-management, such as symptom tracking, diet, and mindfulness, Osara Health empowers individuals to take back control of their cancer care and make positive behavioral changes. Through this support, individuals gain the necessary tools to navigate their cancer treatment and improve their overall well-being.
What is a Health Coach?
A Health Coach is a trained professional who works collaboratively with individuals facing health challenges. Health Coaches focus on holistic health and behavior change, providing support and guidance to help individuals make positive lifestyle adjustments, manage stress, and improve overall well-being. They offer personalized care plans, assist with goal setting, and help clients navigate the complexities of cancer care, communicate with families, and support cancer patients, ultimately empowering them to make informed decisions and enhance their quality of life.
Osara Health Coaches are healthcare professionals who have had experience providing care to cancer patients. Your Osara Health Coach will be as involved as you wish them to be, and will support you to create a personal care plan and help you make more educated decisions about your health.
The Health Coach is not a replacement for the medical care team and will not provide any advice on diagnosis, prevention, monitoring, cancer treatment or improvement of your clinical condition.
Who are the Health Coaches?
Osara Health Coaches are healthcare professionals who have had experience providing care to patients with cancer. Your Osara Health Coach will support you to create a personal care plan and help you make more educated decisions about your health.
The Health Coach is not a replacement for the medical care team and will not provide any advice on diagnosis, prevention, monitoring, treatment or improvement of your or your loved one’s clinical condition.